Beat the January Blues

Beat Blue January by Booking an Epic Day Out at Out of Bounds!

Because the worst days of the year deserves the best day out.

Every January, around the third Monday of the month, people talk about Blue Monday — that dreary day when motivation dips and the post-holiday slump hits hard. But what if we told you there’s a simple way to beat the blues? Instead of scrolling through the sofa, treat yourself (and your loved ones) to something exciting, energising and genuinely mood-boosting: a day out at Out of Bounds!

Why Getting Out Helps Beat the January Blues

There is something to be said for doing something different when everything feels a bit “same-old, same-old”. Doing activities, spending time with family or friends, and trying something new releases feel-good hormones like serotonin and dopamine — a great antidote to that January slump.

And that’s where Out of Bounds comes in.

All-Weather, All-Fun Adventures for Every Age

Whether you’re planning a family day out, a friend catch-up, or a spontaneous escape from the winter gloom, Out of Bounds has a ton of exciting options all under one roof and outdoors too:

• Ten Pin Bowling, great for laughs and cheering each other on.
• Clip ‘n Climb — test your skills on climbing walls and challenges that feel like a game rather than exercise.
• Soft Play, ideal for families with younger children.
• Adventure Golf on an 18-hole safari-themed course. Fun for all ages and perfect for a bit of friendly competition.
• Adventure Nets – the best sky-high outdoor fun for children and adults alike.

And for those really looking to maximise the feel-good factor…

Go Big with the Day Ticket

Why choose one activity when you can enjoy four? The Out of Bounds Day Ticket gives you a full slate of adventures — from bowling to adventure golf, climbing to adventure nets — all in one big experience for one great price. It’s the perfect way to give yourself something to look forward to, and the best way to make memories that make winter feel lighter.

Inside or outside, rain or shine — there’s something for everyone! And if the weather isn’t on your side? Grab an Indoor Day Ticket and enjoy a fun-packed indoor adventure instead.

Make the Most of Your Day

• Plan ahead: Booking early means you’ll secure the best times and build excitement before the big day.
• Bring friends and family: Activities are more fun with company — and laughter is one of the biggest mood lifters!
• Stop for a refresh: The Time Out Café has hot drinks and snacks to warm you up between activities and add a cosy feel to your day.

Ready to Swap the Blues for a Day Out?

If Blue Monday had to happen, why not make it the day you decide to book something amazing? A day out at Out of Bounds isn’t just a break from the routine — it’s a reboot for your energy, mood and motivation.